Can Cognitive Behavioural Therapy Help Me?

CBT is a “recommended therapy”,as identified by the NHS and “National Institute of Clinical Excellence”(www.nice.org.uk) for emotional and psychological problems.

CBT is proven to be help:

• Anxiety Disorders (OCD, Social, Performance, Health)
• Anger
• Adjustment Difficulties
• Bereavement and Loss
• Confidence Building
• Depression
• Pain Management.
• P.T.S.D.
• Stress
• Sleep Problems

You may find your problem is not on this list, please contact me so we discuss your particular problem or difficulty.