Call Us: 07766 906 246 - Mail

CBT Services Brentwood, Essex.

Please note: Due to Covid 19 I’m offering CBT and EMDR remotely either by phone, Face Time or Skype. Until then I can’t offer face to face meetings. To arrange a call, Face Time or Skype meeting please contact me here.

CBT deals with a wide range of conditions and problems including:

  • Anxiety
  • Sleep problems
  • Depression
  • Pain Management
  • Bereavement
  • Worry
  • Trauma
  • PTSD

CBT is an “NHS Recommended Therapy”, and is identified by the National Institute for Health and Care Excellence ( as one of the main therapies to assist with depression, anxiety, and stress.


  • Degree in Cognitive Behaviour Therapy (BSC)(Hons)
  • Diploma in Community Psychiatric Nursing;
  • Registered Nurse (Mental Health);
  • Registered Nurse (Learning Disabilities);
  • Certificate in Education.
  • EMDR practioner Parts 1-4


Improve the quality of your life

Call 07766 906 246 and see how CBT can help you to improve the quality of your life.

CBT Services Brentwood are Accredited by the BABCP (The British Association for Behavioural & Cognitive Psychotherapies). BABCP guidelines are adhered to for therapeutic practice and NMC* guidelines on confidentiality and record keeping.

You can be assured that your problem will be dealt with in a confidential and non-judgemental way, with methods proven to help you in your life.

This will help you manage your problems and let you take control of them rather than them controlling you!

CBT Services Brentwood are also regulated by the Nursing and Midwifery Council.

Accredited by:


How We Can Help

How CBT can help with a wide range of problems.


Contact Us

Please feel free to Contact Us for a consultation.


Read About Your Problem

Useful information that may help you or your family or friends.


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